Sweet, Salty, and Healthy
It is no secret that Americans’ waistlines have rapidly expanded over the years. Obesity is an epidemic in America. According to the Centers for Disease Control & Prevention (CDC), 12.5 […]
Category Archives: Nutrition
Reading a Nutrition Label, Part I
Photo by Alyssa Llamas Heart Healthy Honey O’s, Diet friendly Special K, oh my! When you walk down the grocery aisle, food products scream things like: “LOW FAT”, “LOW SODIUM”, […]
Silent but Deadly
Silent but deadly AND caused by mass consumption of bean burritos? No, it’s not what you’re thinking. I’m referring to high blood pressure (aka hypertension), the real silent killer. DUN […]
getPHYT 