Proof that Public Health Works!
Make public health a part of your daily life. How? Go on walks with your family after dinner. Do a half marathon (or a 5K or 10K) with your friends. […]
Make public health a part of your daily life. How? Go on walks with your family after dinner. Do a half marathon (or a 5K or 10K) with your friends. […]
“What’s cholesterol?” “Um, it’s bad for you, and it’s this thing that clogs your arteries?” That might get you partial credit (probably not). Just like calories, cholesterol is one of […]
Silent but deadly AND caused by mass consumption of bean burritos? No, it’s not what you’re thinking. I’m referring to high blood pressure (aka hypertension), the real silent killer. DUN […]
Like everyone else who’s taken a break from going to the gym or running on the track, my body was clearly tired and showing signs of being out of shape. […]