Proof that Public Health Works!
Make public health a part of your daily life. How? Go on walks with your family after dinner. Do a half marathon (or a 5K or 10K) with your friends. […]
Make public health a part of your daily life. How? Go on walks with your family after dinner. Do a half marathon (or a 5K or 10K) with your friends. […]
Arnold Schwarzenegger. The Rock. Christian Bale. When you think of weight training, you probably think of these buff figures. Many young men dream of being so muscular, while young women […]
The Nike+ Fuel Band, in a nutshell, is a neat and unique piece of equipment worn on the wrist to record daily movements. These movements, whether it’s walking, dancing, or […]
A few weeks ago, Huffington Post shared 100 Tips for a Healthier Summer. That’s a lot. So, I’ve chosen the best of the best (and the most doable). Here are […]