It’s Like Riding a Bike
May is National Bike Month! National Bike Month is all about promoting cycling and cycling safety. Save the date! May 9: Bike to School Day May 14-18: Bike to Work […]
Tag Archives: physical activity
Park it Like it’s Hot
I know, I know. It’s been a long week. But hey! It’s almost the weekend! Got any plans? Though a insert your favorite TV show marathon while wrapped in a […]
Oh Schmidt
If you watch New Girl, then you’re probably familiar with Schmidt. Nine out of ten times, he’s pretty much what you see in that video. But in episode 15 (Injured), […]
Just Dance
The CDC recommends that children and adolescents do at least 1 hour of physical activity every day. Adults should do at least 150 minutes of moderate-intense aerobic acitvity each week. Aerobic […]
getPHYT 